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Zucchini and Squash Salad with Tomatoes

Zucchini and Squash Salad with Tomatoes


  • Author: Isabella
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Zucchini and Squash Salad with Tomatoes is a delightful, refreshing dish that embodies the flavors of summer. This vibrant salad combines tender zucchini and summer squash with juicy cherry tomatoes, all dressed in a zesty vinaigrette enhanced by aromatic herbs. Perfect for potlucks, barbecues, or light dinners, this salad showcases fresh garden ingredients and is incredibly easy to prepare.


Ingredients

Scale
  • 1 large summer squash
  • 1 large zucchini
  • 1 cup cherry or grape tomatoes
  • 3 tablespoons olive oil
  • 1/4 cup cider vinegar
  • 2 stevia packets
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon garlic powder
  • dash salt
  • dash pepper

Instructions

  1. Slice the squash and zucchini into half moons. Steam them over boiling water for about one minute, then transfer to cold water to stop cooking. Drain well.
  2. Halve the tomatoes and combine them with the steamed vegetables in a large mixing bowl.
  3. In a separate small bowl, whisk together olive oil, cider vinegar, stevia, dried basil, dried thyme, garlic powder, salt, and pepper.
  4. Pour the dressing over the vegetable mixture and toss gently to coat before serving chilled or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Steaming
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Use fresh vegetables for optimal flavor. Customize with additional herbs like parsley or dill. Chill the salad for at least 30 minutes before serving to enhance flavor melding.