Description
Zucchini and Squash Salad with Tomatoes is a delightful, refreshing dish that embodies the flavors of summer. This vibrant salad combines tender zucchini and summer squash with juicy cherry tomatoes, all dressed in a zesty vinaigrette enhanced by aromatic herbs. Perfect for potlucks, barbecues, or light dinners, this salad showcases fresh garden ingredients and is incredibly easy to prepare.
Ingredients
Scale
- 1 large summer squash
- 1 large zucchini
- 1 cup cherry or grape tomatoes
- 3 tablespoons olive oil
- 1/4 cup cider vinegar
- 2 stevia packets
- 1/2 teaspoon dried basil
- 1/4 teaspoon dried thyme
- 1/4 teaspoon garlic powder
- dash salt
- dash pepper
Instructions
- Slice the squash and zucchini into half moons. Steam them over boiling water for about one minute, then transfer to cold water to stop cooking. Drain well.
- Halve the tomatoes and combine them with the steamed vegetables in a large mixing bowl.
- In a separate small bowl, whisk together olive oil, cider vinegar, stevia, dried basil, dried thyme, garlic powder, salt, and pepper.
- Pour the dressing over the vegetable mixture and toss gently to coat before serving chilled or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Steaming
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Use fresh vegetables for optimal flavor. Customize with additional herbs like parsley or dill. Chill the salad for at least 30 minutes before serving to enhance flavor melding.