Description
Indulge in the refreshing flavors of a Zesty Greek Salad, perfect for warm days and gatherings. This vibrant Mediterranean dish features crisp cucumbers, juicy cherry tomatoes, tangy feta cheese, and briny olives, all tossed together with a zesty lemon-oregano dressing. It’s not only quick to prepare but also allows for endless customization to suit your taste. Enjoy it as a standalone meal or pair it with grilled chicken for added protein. With its colorful ingredients and delightful crunch, this salad is sure to be a hit at summer picnics, barbecues, or as a light lunch option.
Ingredients
Scale
- 2 cups cherry tomatoes
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup extra-virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Wash the cherry tomatoes and cut them in half. Dice the cucumber into small pieces and thinly slice the red onion.
- Combine the tomatoes, cucumber, red onion, pitted olives, crumbled feta cheese, and chopped parsley in a large mixing bowl.
- In a separate small bowl, whisk together the olive oil, apple cider vinegar, dried oregano, salt, and pepper.
- Pour the dressing over the salad mixture and toss gently to combine evenly.
- Serve immediately or chill for about 30 minutes before serving for enhanced flavors.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 205
- Sugar: 3g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Feel free to customize by adding bell peppers or chickpeas for extra crunch. To keep vegetables crisp, dress the salad just before serving.