Description
Crispy and flavorful, this Salmon Croquettes Recipe is a delightful way to enjoy a protein-packed meal that’s simple to prepare. Perfect for any occasion, these savory bites can be baked or fried to suit your preference, making them a versatile addition to your recipe collection. With just a few key ingredients and minimal prep time, you can create delicious croquettes that appeal to both kids and adults alike. Serve them as an appetizer at gatherings or as a satisfying main dish during family dinners. Customize with your favorite veggies or seasonings for an added personal touch!
Ingredients
- 15 oz salmon flakes (or 3 cans of 5-oz canned salmon, drained)
- ½ cup Panko breadcrumbs
- ¼ cup all-purpose flour
- ½ tsp garlic powder
- ½ piece green bell pepper (cut in cubes)
- ½ piece red bell pepper (cut in cubes)
- 1 piece egg (lightly beaten)
- ¼ cup mayonnaise
- 1 tbsp Worcestershire sauce (optional)
Instructions
- Flake the salmon gently using two forks if fresh or drain and flake if using canned.
- In a large bowl, whisk together Panko breadcrumbs and flour.
- In another bowl, mix the flaked salmon with mayonnaise, Worcestershire sauce, chopped vegetables, herbs, seasonings, and egg.
- Fold the wet ingredients into the dry mixture until just combined; avoid over-mixing.
- Form the mixture into uniform patties or balls.
- Cook by baking on a greased baking sheet at 375°F for about 20 minutes or frying in olive oil until golden brown.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer/Main
- Method: Baking/Frying
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 0g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 30mg
Keywords: For extra crunch, use Panko breadcrumbs. Chill the mixture for better shape retention during cooking. Feel free to substitute other vegetables like corn or zucchini for customization.