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Orange-Rosemary Glazed Salmon

Orange-Rosemary Glazed Salmon


  • Author: Isabella
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Orange-Rosemary Glazed Salmon, a dish that effortlessly combines elegance with simplicity. Perfectly seared salmon fillets are enveloped in a bright and zesty orange sauce infused with fresh rosemary and garlic. This recipe is not only quick to prepare—taking just 25 minutes—but also provides a nutritious meal packed with protein and healthy fats. Whether you’re hosting guests or preparing a weeknight family dinner, this dish is sure to impress with its stunning presentation and delicious taste.


Ingredients

Scale
  • 2 tsp olive oil
  • 4 (6 oz) skinless salmon fillets
  • Salt and freshly ground black pepper
  • 2 cloves garlic, minced
  • 2 1/2 tsp minced fresh rosemary
  • 5 Tbsp chicken broth, divided
  • 1 1/2 tsp orange zest
  • 2/3 cup fresh orange juice
  • 1 Tbsp fresh lemon juice
  • 1 1/2 Tbsp honey
  • 2 1/2 tsp cornstarch

Instructions

  1. Heat olive oil in a non-stick skillet over medium-high heat until shimmering.
  2. Season both sides of the salmon fillets with salt and pepper, then add to the skillet.
  3. Cook for about 3-4 minutes each side until browned; transfer to a plate.
  4. Sauté garlic and rosemary in the same pan for about 20 seconds until fragrant.
  5. Add 1/4 cup chicken broth; simmer until mostly reduced.
  6. Stir in orange zest, orange juice, lemon juice, and honey.
  7. In a bowl, whisk together the remaining 1 Tbsp chicken broth with cornstarch; pour into the pan and bring to a boil, stirring constantly for about one minute until thickened.
  8. Return the cooked salmon to the pan, spoon sauce over it, and serve.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 290
  • Sugar: 12g
  • Sodium: 320mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 70mg

Keywords: For added depth of flavor, consider substituting fresh herbs or mixing in your favorite citrus juices. Serve alongside coconut rice or roasted vegetables for a well-rounded meal.