Description
Moroccan Chicken is a vibrant and aromatic dish that transports your taste buds to North Africa. This flavorful one-pot meal combines tender chicken thighs with a rich blend of spices, creating a savory experience that is both comforting and impressive. Perfect for family dinners or special gatherings, this dish is not only easy to prepare but also highly customizable, allowing you to adjust spice levels or add your favorite vegetables. With its nourishing ingredients and enticing aromas, Moroccan Chicken is sure to become a staple in your kitchen.
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 1 onion, chopped
- 4 garlic cloves, minced
- 1 tablespoon tomato paste
- 1 cup chicken broth
- 1 can diced tomatoes (14-ounce)
- 2 teaspoons paprika
- 1 teaspoon ground cumin
- 1 teaspoon ground ginger
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon turmeric
- 1/4 teaspoon cayenne pepper
- 1 teaspoon salt
- 1 preserved lemon, chopped
- 1/2 cup green olives
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh parsley
Instructions
- Mix the spices in a bowl and rub onto the chicken thighs.
- Heat olive oil in a pot over medium-high heat; brown the chicken thighs for about 5 minutes on each side.
- Sauté chopped onion in the same pot until softened; add garlic and tomato paste.
- Pour in chicken broth and diced tomatoes; return the chicken to the pot.
- Simmer for 30 minutes on low heat until cooked through.
- Stir in preserved lemon, olives, cilantro, and parsley; simmer uncovered for another 10 minutes.
- Serve warm with sauce spooned over top.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: One-pot cooking
- Cuisine: North African
Nutrition
- Serving Size: 1 chicken thigh with sauce (150g)
- Calories: 290
- Sugar: 4g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 85mg
Keywords: For enhanced flavor, consider marinating the chicken overnight with the spice mix. Customize by adding vegetables like bell peppers or carrots for added nutrition and texture.