Description
Indulge in the delightful flavors of Hot Honey Baked Chicken Breasts—a dish that promises a perfect balance of sweet and spicy with every bite. Juicy, tender chicken breasts are enveloped in a homemade hot honey glaze infused with garlic and spices, making it an irresistible choice for family dinners, meal prep, or special occasions. With just 10 minutes of prep time and a bit of baking, you can create a dish that is sure to impress everyone at the table.
Ingredients
Scale
- 2 lbs organic chicken breasts
- 1 Tbsp extra virgin olive oil
- 6 Tbsps unsalted butter
- 4 garlic cloves, minced
- 1 cup organic raw honey
- 1 tsp cayenne pepper
- 1 tsp smoked paprika
- 1 tsp red pepper flakes
- 1/2 tsp garlic powder
- 1/2 tsp chili powder
- Pinch of sea salt
Instructions
- Preheat your oven to 375°F (190°C).
- Pat the chicken dry and rub it with olive oil. Season on both sides with spices.
- In a saucepan over low heat, melt the butter and sauté minced garlic until fragrant. Stir in honey and spices; simmer for 5 minutes.
- Place chicken in a baking dish, pour half of the sauce over it, and bake for 25 minutes.
- Baste with remaining sauce and bake for an additional 10 minutes or until the internal temperature reaches 165°F (74°C).
- Let rest before slicing and serve warm.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 170g)
- Calories: 330
- Sugar: 30g
- Sodium: 520mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 85mg
Keywords: Marinate chicken overnight for deeper flavor. Adjust spice levels by varying cayenne or red pepper flakes to suit your taste.