Description
Hawaiian Chicken Salad is a refreshing tropical dish that brings the vibrant flavors of the islands right to your table. This delightful salad features tender shredded chicken, sweet pineapple, and crunchy vegetables, all enveloped in a creamy dressing that perfectly balances taste and texture. Whether you’re enjoying it at a summer picnic or as a quick lunch option, this salad is sure to please everyone. It’s not only easy to prepare but also gluten-free, making it a versatile dish for any occasion. With just 10 minutes of prep time, you can whip up this delicious meal that transports you to a tropical paradise with every bite.
Ingredients
- 2 cups cooked chicken breast, shredded
- 1/2 cup pineapple chunks (fresh or canned, drained)
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1/2 cup gluten-free mayo
- 1 tablespoon lime juice
- Salt and pepper to taste
- Chopped green onions or cilantro for garnish
Instructions
- In a large mixing bowl, combine the shredded chicken, pineapple chunks, finely chopped celery, and red onion.
- In another bowl, whisk together the gluten-free mayo, lime juice, salt, and pepper until smooth.
- Pour the dressing over the chicken mixture and stir until everything is well combined.
- Garnish with chopped green onions or cilantro.
- Chill in the refrigerator for at least 30 minutes before serving for the best flavor.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Main
- Method: Mixing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: For added crunch, consider tossing in nuts like cashews or almonds. You can customize this salad by adding other fruits or veggies such as diced bell peppers or apples. Serve on mixed greens or in gluten-free wraps for a different presentation.