Description
Experience the vibrant flavors of a Chipotle Chicken Chopped Salad, perfect for any meal occasion. This delicious dish combines tender, seasoned chicken with crisp vegetables and hearty ingredients, all topped with a bold chipotle vinaigrette. Ideal for lunch, dinner, or meal prep, this salad is not only nutritious but also offers a satisfying crunch that keeps you coming back for more.
Ingredients
Scale
- 1 lb. boneless, skinless chicken thighs or breasts
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. taco seasoning
- 4 to 5 cups chopped red cabbage
- 1 can black beans (15 oz), drained and rinsed
- 1 cup frozen fire-roasted corn, thawed
- 1 red bell pepper, diced
- 1 medium avocado, cubed
- 1/3 cup crumbled cheese (optional)
- 1/2 cup roughly chopped fresh cilantro
- 1/2 cup avocado oil
- 1/4 cup apple cider vinegar
- 2 Tbsp. honey
- 1 chipotle chili pepper
- 1 garlic clove
- 1/2 tsp. dried oregano
- 1/2 tsp. ground cumin
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
Instructions
- Season the chicken with olive oil and taco seasoning.
- Cook in a skillet over medium heat until thoroughly cooked.
- Let cool slightly before chopping into pieces.
- Blend vinaigrette ingredients until smooth.
- In a large bowl, combine salad base ingredients and toss in the chicken and vinaigrette.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 480
- Sugar: 8g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 14g
- Protein: 32g
- Cholesterol: 90mg
Keywords: Marinate chicken for extra flavor. Customize by adding other veggies or proteins like turkey or grilled beef. Store components separately for freshness until ready to serve.