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Chipotle Chicken Chopped Salad

Chipotle Chicken Chopped Salad


  • Author: Isabella
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of a Chipotle Chicken Chopped Salad, perfect for any meal occasion. This delicious dish combines tender, seasoned chicken with crisp vegetables and hearty ingredients, all topped with a bold chipotle vinaigrette. Ideal for lunch, dinner, or meal prep, this salad is not only nutritious but also offers a satisfying crunch that keeps you coming back for more.


Ingredients

Scale
  • 1 lb. boneless, skinless chicken thighs or breasts
  • 2 Tbsp. extra-virgin olive oil
  • 2 Tbsp. taco seasoning
  • 4 to 5 cups chopped red cabbage
  • 1 can black beans (15 oz), drained and rinsed
  • 1 cup frozen fire-roasted corn, thawed
  • 1 red bell pepper, diced
  • 1 medium avocado, cubed
  • 1/3 cup crumbled cheese (optional)
  • 1/2 cup roughly chopped fresh cilantro
  • 1/2 cup avocado oil
  • 1/4 cup apple cider vinegar
  • 2 Tbsp. honey
  • 1 chipotle chili pepper
  • 1 garlic clove
  • 1/2 tsp. dried oregano
  • 1/2 tsp. ground cumin
  • 1/2 tsp. kosher salt
  • 1/4 tsp. black pepper

Instructions

  1. Season the chicken with olive oil and taco seasoning.
  2. Cook in a skillet over medium heat until thoroughly cooked.
  3. Let cool slightly before chopping into pieces.
  4. Blend vinaigrette ingredients until smooth.
  5. In a large bowl, combine salad base ingredients and toss in the chicken and vinaigrette.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (about 400g)
  • Calories: 480
  • Sugar: 8g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 14g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: Marinate chicken for extra flavor. Customize by adding other veggies or proteins like turkey or grilled beef. Store components separately for freshness until ready to serve.