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Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce

Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce


  • Author: Isabella
  • Total Time: 45 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in the delightful flavors of Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce. This mouthwatering dish features tender chicken fillets enveloped in a rich and zesty garlic-Parmesan sauce with a hint of spice. Perfect for any occasion, from family dinners to entertaining guests, this recipe delivers a satisfying meal that pairs beautifully with crispy fries or creamy mashed potatoes.


Ingredients

Scale
  • 4 pieces Chicken fillets (about 1.5 lbs)
  • 4 cloves Garlic, minced
  • 1 cup Heavy cream
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon Red pepper flakes
  • 2 tablespoons Olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish
  • 1 bag Fries (32 oz)

Instructions

  1. Prepare the fries according to package instructions or bake homemade fries at 425°F (220°C) for 30-35 minutes until crispy.
  2. In a large skillet, heat olive oil over medium heat. Season chicken fillets with salt and pepper. Cook for about 6-7 minutes on each side until golden brown and fully cooked (internal temperature should reach 165°F).
  3. In the same skillet, sauté minced garlic for about 1 minute. Add heavy cream and bring to a gentle simmer.
  4. Stir in grated Parmesan cheese and red pepper flakes, cooking for an additional 2-3 minutes until the sauce thickens slightly.
  5. Return the cooked chicken to the skillet, spooning the creamy sauce over it. Let simmer for another 2-3 minutes.
  6. Serve drizzled with sauce alongside crispy fries and garnish with chopped parsley.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken fillet with sauce (approx. 170g)
  • Calories: 520
  • Sugar: 2g
  • Sodium: 790mg
  • Fat: 34g
  • Saturated Fat: 19g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 95mg

Keywords: For extra spice, increase the amount of red pepper flakes as desired. Feel free to substitute Parmesan with other cheeses such as Pecorino or Asiago for varied flavors. This dish can be made ahead of time; simply reheat before serving.